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abundance

50 recipes anyone can make, affordable, easy, lunch-box friendly, in-season, free-from & delicious. A wide variety of food choices are covered in this book including:  gluten-free; grain-free; nut-free; dairy-free; yeast-free; sugar-free & egg-free. In Abundance, Tania has done all the hard work for you – all you need to do is choose a delicious recipe, cook it up and, most importantly, enjoy it.

Recipes include: coconut flour flatbread; pepita & sunflower seed pastry recipes; besan pastry; pepita & chia bread; date & cinnamon biscuits; seasonal one pan vegetable dishes; quick dinner & lunch ideas and lunch-box friendly recipes kids and parents will love. 

$37.50 $32.50 Add to cart

gluten free grain free food we love

My Best Selling cookbook is more than just about gluten-free, grain-free cooking, it is a story about how to make choices that suit your life, that help you feel better and have you waking up happy every day.

Filled with over 150 pages of delicious, health-giving, gluten-free-grain-free recipes including her world famous yeast-free-gluten-free-grain-free-sugar-free no-fuss bread this book is sure to delight any discerning foodie.

thank you for your lovely feedback

Made your zucchini bake this evening – super delicious!!! I love your recipes they are quick easy and never fail, thanks for another delicious dinner.

Kerryn Odell

Thank you for the inspiration Tania and your bread recipe. Just quadrupled your almond meal bread mix and whizzed up some strawberry jam!! Amazing!! I have never made bread before feels great!!!

Claire Trandafir

Got my Abundance cook love it 🙂 Well done..

Andrea Konemann