This is a simple recipe using coconut flour, some seasonal vegetables, eggs and a handful of herbs and other stuff you will have in your pantry. Made with a combination of coconut flour (terrific for a high fibre high protein food choice), loads of vegetables and eggs these muffins truly are packed full of nutrients and keep you going all day.
I love them toasted under the grill. They get a lovely toasty flavour on the outside and most certainly become a even more delicious gluten free grain free muffin. Pop a bit of butter on them when warm and look out!
Freeze these paleo vegetable muffins for upto 3 months. They defrost easy and don’t dry out. This is a muffin recipe you can add a million things to and love.
These are lunch-box friendly, great source of protein, loads of vegetables, awesome flavour, I make these once a week, freeze them and have food on the go. Enjoy xxx tania